Please join us for this class taught by Lauren Barlew, Women's Health Nurse Practitioner, Certified Menopause Practitioner and Owner of Lotus Center for Women.

This class is appropriate for perimenopausal women as well as women who have already gone through "the change".

• We will learn about the natural progression of menopause and methods and treatments to manage hot flashes, night sweats, insomnia and brain fog.

• We will review the most up to date recommendations for peri/menopause care.

• We will also discuss post-menopausal vaginal dryness and sexual pain-- as well as ways to manage this.

Reserve your tickets now, space is limited. Bring a friend!

We will serve some light refreshments and there will be some special treats for guests.

https://www.eventbrite.com/e/menopause-101-tickets-891166060677